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Emotional Wellness
ADHD and Emotional Regulation: How IEMT Can Help
Living with ADHD can often feel like navigating a constantly shifting landscape. Emotional regulation is a significant challenge for many adults with ADHD, leading to feelings of frustration, anxiety, and overwhelm. If you find your emotions often seem to be on a rollercoaster, you are not alone. Integral Eye Movement Therapy (IEMT) presents a promising approach to help manage these challenges. A calming therapy environment conducive to emotional regulation Understanding ADHD
Laura Horn
Dec 24, 20254 min read
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